Craniosacral Therapy (CST) is a light touch healing modality that creates dramatic improvements in our lives. By releasing tensions deep in the body, it has the power to relieve pain and dysfunction and improve whole body health and performance.
Understand that few body structures have more influence over our health and well-being than our central nervous system. And few body systems have more impact on our central nervous system than the craniosacral system - the soft tissues and fluid that protect and nourish our brain and spinal cord.
Every day our bodies endure stresses and strains which compound overtime. The body does a great deal to adapt and compensate for these changes, but can only handle so much before tissues begin to tighten and adverse affects begin to develop.
Unfortunately, this can compromise the function of the central nervous system and the performance of nearly every other system in our body. Craniosacral Therapy releases those tensions to allow the entire body to relax and self-correct.
With a gentle touch - starting with about the weight of a nickel - we will evaluate your system. Then distinctive light-touch techniques are used to release any restrictions we find.
By freeing the central nervous system to perform at its best, Craniosacral Therapy naturally eliminates pain and stress, strengthening our resistance to disease, and enhances our health and well being.
And because it's so gentle, Craniosacral Therapy can be effective for all ages, from newborns to elders.
"A young girl was referred to me with hyperactivity symptoms. Upon assessing her body I felt her greatest struggle was a facilitated nervous system that had difficulty transitioning from a sympathetic (fight or flight response) to a parasympathetic state (rest, digest and heal response). We began to work together regularly for a few sessions and mom noticed a difference. After a few more sessions, her teacher noticed the change and asked her mother. Mom replied, 'Craniosacral Therapy.'"